Friday, December 17, 2010

THE POWER OF NUTRITIONAL SUPPLEMENTS

A SUPPLEMENTATION PROGRAM
WOULD ENCOURAGE CELLS
AND ALL THE BODY SYSTEMS
TO REGENERATE THEMSELVES MORE

ROBBY ROBINSON AT 64 - CABLE BICEPS CURLS - ARMS WORKOUT Photo by Mike Neveux for Ironman Magazine, Jan 2010 Robby's CONSULTATION Services to answer your questions about bodybuilding,  old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
ROBBY ROBINSON AT 64 - CABLE BICEPS CURLS - ARMS WORKOUT
Photo by Mike Neveux for 
Ironman Magazine, Jan 2010
Robby's CONSULTATION Services to answer your questions about bodybuilding,
old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
FOR YEARS, LIKE MANY BODYBUILDERS, GYM RATS AND MYSELF WERE SUSPICIOUS OF ANYTHING THAT WAS A SUPPLEMENT. IT WAS 
  • STEAK AND POTATOS 3 TIMES A DAY, 
  • 2 TIMES A DAY 1/2 BAKED CHICKEN + STEAMED VEGGIES SWEET-BROWN OR WHITE JASMINE RICE. 
I WAS SKEPTICAL OF ANYTHING IN A CAPSULE. POWDERS IN PLASTIC CONTAINER WERE NOT ON MY LIST OF ITEMS I WOULD CONSIDER TO CONSUME AS A FOOD SOURCE. 

WHOLE NATURAL ORGANIC FOODS
WERE MY FUEL OF CHOICE

I HAD A GREAT EATING FOUNDATION EVER SINCE I WAS A KID. BUT AS ONE AGES THE BODY’S STRUCTURE STARTS TO ALTER ITSELF AND CELL REGENERATION SLOWS. I BECAME DETERMINED TO USE MY BODY AND MINDSET AS AN EXPERIMENTAL LANDMARK. 

POINT BLANK - 
SUPPLEMENTS CAN PLAY A MAJOR ROLE
IN YOUR LONGEVITY, VIGOR
AND YOUTHFUL APPEARANCE

AFTER WINNING THE MASTERS IN '94 AND THEN IN 2001 RETIRING FROM COMPETITIVE BODYBUILDING, THINGS TOOK A TURN. FINDING OUT FROM MY HEALTH CARE PROVIDERS THAT MY DNA LEVELS SUCH AS 
  • ZINC, 
  • AMINO ACIDS,
  • MINERALS, 
  • ENZYMES
WERE AT ALARMINGLY LOW LEVELS WAS MY WAKE UP CALL. 


Lou Ferrigno, Robby Robinson and Boyer Coe pose down at Mr Olympia Masters, Atlanta GA 1994,   where Robby Robinson became The first ever Mr Olympia Masters BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,  training and healthy lifestyle, and his old-school workout approach  ▶ www.robbyrobinson.net/dvd_built.php
Lou Ferrigno, Robby Robinson and Boyer Coe
pose down at Mr Olympia Masters, Atlanta GA 1994,
where Robby Robinson became The first ever Mr Olympia Masters
BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school workout approach
www.robbyrobinson.net/dvd_built.php
THE HEALTH CARE PROVIDERS TOOK THE TIME TO BRING MY ATTENTION TO MY BLOOD WORK RESULTS. THEY ASKED ME TO START A SUPPLEMENTATION PROGRAM WHICH WOULD ENCOURAGE CELLS AND ALL MY BODY SYSTEMS TO REGENERATE THEMSELVES MORE. 

MY HIGH INTENSITY TRAINING HABITS
WOULD BE THE FOUNDATION OF MY RECOVERY

AGING



YOU CAN LIVE OUT YOUR LIFE
IN A POWERFUL, HEALTHY BODY
IF YOU ARE WILLING TO WORK HARD ENOUGH
ON TAKING CARE OF YOURSELF


ROBBY ROBINSON - THE FIRST MASTER MR OLYMPIA 1994 Author of  "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" ▶ www.robbyrobinson.net/books.php
ROBBY ROBINSON - THE FIRST MASTER MR OLYMPIA 1994
Author of  "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle"
www.robbyrobinson.net/books.php

A G I N G
A G I N G
A G I N G


I WAS AMAZED SEEING MY FIRST STRAINS OF GRAY HAIR AT 55 BUT ORGANIC HERBS AND SUPPLEMENTATION HAVE PLAYED A HUGE HAND IN REVERSING MY AGING. I ASKED MYSELF WHAT CAUSES AGING, CONSIDERED BY MANY TO BE THE UNCONTROLLABLE PASSAGE OF TIME. 

AGING CAN BE COUNTERED BY SYSTEMATIC INTAKE OF POWERFUL NUTRIENTS THROUGH SUPPLEMENTATION

FREE RADICAL DAMAGE AND STRESS CAUSE NORMAL ENZYMES, PROTEINS AND CELLS TO BECOME DESTROYED. TAKING THE TIME TO UNDERSTAND THE PROCESS CAN BE A BIG PAY OFF. 

YOU CAN PREVENT OR POSTPONE THE DISEASES THAT CRIPPLE AND KILL US BY STALLING AGE RELATED DISEASES. CHRONIC INFLAMMATION ALSO DOES INTERIOR DAMAGE TO BRAIN CELLS, ARTERIAL WALLS AND HEART VALVES. 

POINT BLANK - 
THE BODY AIN'T GOING TO TAKE CARE OF ITSELF

THE FIRST STEP IS TO TAKE A BLOOD TEST THAT IDENTIFIES WHETHER OR NOT YOU HAVE ELEVATED MARKERS OF INFLAMMATION. 

EXERCISE HAS PLAYED A HUGE ROLE IN HELPING MY BRAIN AND MUSCLES FIGHT THE AGING PROCESS BY INCREASING THE NUMBER OF CAPILLARIES IN THE BRAIN, WHICH IMPROVES BLOOD FLOW AND INCREASING MY ENERGY LEVEL. SO, 
  1. INVEST IN A GYM MEMBERSHIP, 
  2. WORK OUT 3 TIMES A WEEK , 
  3. GO FOR BRISK WALKS SEVERAL TIMES A WEEK, 
  4. TAKE THE SUPPLEMENTS I TALK ABOUT ON THE BLOG. 
YOU CAN LIVE OUT YOUR LIFE IN A POWERFUL, HEALTHY BODY IF YOU ARE WILLING TO WORK HARD ENOUGH ON TAKING CARE OF YOURSELF


ROBBY ROBINSON - BICEPS DUMBBELL CURLS OFF THE KNIE  ARMS / BICEPS PEAK WORKOUT - GOLD'S GYM VENICE, CA 2009 MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -  ▶ www.robbyrobinson.net/master-class.php
ROBBY ROBINSON - BICEPS DUMBBELL CURLS OFF THE KNIE
ARMS / BICEPS PEAK WORKOUT - GOLD'S GYM VENICE, CA 2009
MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON
in Gold's gym Venice, CA and nutrition & supplementation seminar -
www.robbyrobinson.net/master-class.php

YOU CAN'T EXPECT OR WAIT
FOR SOMEONE ELSE
TO UNDO THE BAD EFFECTS
OF AN UNHEALTHY LIFESTYLE

YOU
HAVE TO CHALLENGE
YOURSELF !

Saturday, December 11, 2010

ROBBY'S INTERVIEW IN IRON MAN MAG ABOUT WHAT BODYBUILDING IS REALLY ALL ABOUT

ROBBY'S INTERVIEW IN IRONMAN MAG IS THE TALK OF THE BODYBUILDING COMMUNITY BECAUSE IT HAS REAL FEELINGS ABOUT WHAT BODYBUILDING IS REALLY ALL ABOUT - MY FEELINGS. 

COVER OF IRON MAN MAG JAN 2011  WITH ROBBY ROBINSON'S INTERVIEW Robby's CONSULTATION Services to answer your questions  about bodybuilding, old school training and healthy lifestyle -  ▶ www.robbyrobinson.net/consultation.php
COVER OF IRON MAN MAG JAN 2011 
WITH ROBBY ROBINSON'S INTERVIEW
Robby's CONSULTATION Services to answer your questions 
about bodybuilding, old school training and healthy lifestyle - 
www.robbyrobinson.net/consultation.php
READ ALL ABOUT IT!

ROBBY'S INTERVIEW IN IRONMAN MAG IS AT ALL YOUR LOCAL NEWS-STANDS AND BOOK STORES - GET YOUR COPY TODAY! 


THIS ISSUE IS THE TALK OF THE BODYBUILDING COMMUNITY BECAUSE IT HAS 
REAL FEELINGS 
ABOUT WHAT BODYBUILDING IS REALLY ALL ABOUT - 
MY FEELINGS. 

YOU WON'T BE ABLE TO PUT IT DOWN. 

IT WILL GRAB SO MUCH OF YOU, THAT YOU WILL WANT GO BACK AND READ IT AGAIN. 

IT'S HOTT!

Wednesday, December 8, 2010

OVER-TRAINING

IF YOU CAN BELIEVE IT, YOU CAN CONCEIVE IT
IMAGINATION IS POWERFUL

ROBBY ROBINSON AND MARCO "MR PEAK" ADDIS POSING - BICEPS PEAKS CURLS DURING ROBBY'S MASTER CLASS SERIES  PERSONAL TRAINING INTENSIVE AND  NUTRITION & SUPPLEMENTATION SEMINARS -  ▶ www.robbyrobinson.net/master-class.php
ROBBY ROBINSON AND MARCO "MR PEAK" ADDIS POSING - BICEPS PEAKS CURLS
DURING ROBBY'S MASTER CLASS SERIES  PERSONAL TRAINING INTENSIVE AND
NUTRITION & SUPPLEMENTATION SEMINARS -  ▶ www.robbyrobinson.net/master-class.php
MARCO ''MR. PEAKS'' ADDIS

BECAME THE WINNER OF THE FAME BODYBUILDING CHAMPIONSHIP IN LAS VEGAS IN NOVEMBER 2010.

MARCO, YOUR HARD AND FOCUS PAID OFF! 

HIS VISIT TO MY MASTER CLASS HELPED PUT THE FINISHING TOUCHES ON A PRIZE WINNING PHYSIQUE. ALL OF US AT www.ROBBYROBINSON.net / A NUTT FILM ARE PROUD OF YOU. 

MARCO AND ROBBY ARE KINGS 
OF BICEP PEAK DEVELOPMENT

ROBBY ROBINSON AND MARCO "MR PEAK" ADDIS TRAINING -  SCOTT BENCH DUMBBELL ZOTTMAN BICEP CURLS FOR BICEPS SPLIT DURING ROBBY'S MASTER CLASS SERIES  PERSONAL TRAINING INTENSIVE AND NUTRITION & SUPPLEMENTATION SEMINARS -   ▶  www.robbyrobinson.net/dvd_master_class.php
ROBBY ROBINSON AND MARCO "MR PEAK"
ADDIS TRAINING - SCOTT BENCH DUMBBELL
ZOTTMAN BICEP CURLS FOR BICEPS SPLIT
DURING ROBBY'S MASTER CLASS SERIES
PERSONAL TRAINING INTENSIVE AND
NUTRITION & SUPPLEMENTATION SEMINARS
▶  www.robbyrobinson.net/dvd_master_class.php

THE ZOTTMAN CURL
DEVELOPS THE BICEPS WITH A DEEP SPLIT THAT RUNS RIGHT DOWN THE MIDDLE

LISTEN TO THE BODY'S WARNING SIGNALS REGARDING STATES OF UNDER- OR OVER- TRAINING. 

THERE ARE THINGS I DO TO PLAY ALONG THE RAGGED EDGES TO AVOID FALLING OFF IT. 

NO BODYBUILDER
IS IMMUNE TO
OVER-TRAINING

MORE THAN OFTEN THAN NOT, THE BODYBUILDER SUCCUMBS TO THE EFFECT OF OVER TRAINING BECAUSE OF THEIR POWERFUL WILL TO EXCEL. 

THIS BURNING DESIRE TO WIN, TO BE THE BEST, IS HEALTHY, BUT IT MUST BE WATCHED WITH WISDOM AND PATIENCE.

ROBBY ROBINSON AND MARCO "MR PEAK" ADDIS TRAINING - BICEPS CURLS BUILT- Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle,  and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php
ROBBY ROBINSON AND MARCO "MR PEAK"
ADDIS TRAINING - BICEPS CURLS - BUILT-
Double DVD - Robby's philosophy on bodybuilding,
training and healthy lifestyle, and his old-school
workout approach ▶ www.robbyrobinson.net/dvd_built.php

THIS BANDIT WAS CALLED "THE RAGGED EDGE" BACK IN THE DAY

OVER TRAINING
RESULTS FROM AN IMBALANCE BETWEEN THE AMOUNT OF STRESS APPLIED TO THE BODY (OR MIND) AND THE INDIVIDUAL’S ABILITY TO ADAPT TO IT:
  • BAD ATTITUDE
  • POOR DIET
  • FAMILY PROBLEMS
  • SEX PROBLEMS
  • TRAINING ROUTINE TO LONG
  • POOR SLEEP HABITS
  • LACK OF ENCOURAGEMENT
  • STRENUOUS JOB INTERFERING WITH WORKOUT

MAKE NO MISTAKE !
YOUR ATTITUDE
CAN MAKE THE DIFFERENCE
BETWEEN SUCCESS AND FAILURE

PEACE ROBBY

LEGEND AND ICON


JUDY AND BILL PEARL WITH THE BEST WISHES FROM ROBBY ROBINSON
JUDY AND BILL PEARL
WITH THE BEST WISHES FROM ROBBY ROBINSON
JUDY AND BILL

BILL - A LEGEND AND AN ICON FOR THE SPORT OF BODYBUILDING. 

WITHOUT HIS SUPPORT MY JOURNEY INTO THE WORLD OF MUSCLE WOULD HAVE NOT HAD A SUCH GLAMOROUS AND AWARD WINNING ENDING.

BILL PEARL - 
RECENTLY CELEBRATED HIS 80TH BIRTHDAY. THOUGH I WAS NOT IN ATTENDANCE BECAUSE OF TRAVEL, I SENT A BIRTHDAY NOTE. 

Bill Pearl in front of Bill Pearl's Gym
www.robbyrobinson.net/books.php
MR BILL PEARL WILL ALWAYS BE SOMEONE THAT I ADMIRE. 

HIS GENEROSITY ALLOWED ME TO TRAIN IN HIS GYM IN PASADENA BACK IN 1975 FOR MONTHS WHILE PURSUING MY DREAM OF BECOMING THE BEST BODY BUILDER IN THE WORLD. 

WITHOUT HIS KINDNESS DURING MY JOURNEY TO WIN THE AAU AND THE IFBB ABBA - MR. AMERICA MOST MUSCULAR MAN AWARD, THERE MAY NOT HAVE BEEN A BLACK PRINCE

BILL, YOUR THOUGHTFULLNESS, SUPPORT WILL ALWAYS BE REMEMBERED. 

ALL OF US AT WWW.ROBBYROBINSON.NET AND BODY & ART WISH YOU A HAPPY BIRTHDAY AND MUCH CONTINUED SUCCESS AND HEALTH. OUR WARM REGARDS TO JUDY. BEST ALWAYS, ROBBY ROBINSON

JUDY AND BILL PEARL WITH THE BEST WISHES FROM ROBBY ROBINSON ● www.robbyrobinson.net/dvd_built.php ●
JUDY AND BILL PEARL
WITH THE BEST WISHES FROM ROBBY ROBINSON

www.robbyrobinson.net/dvd_built.php

BILL AND JUDY
CARRY THE TORCH FOR LONGEVITY, RADIANCE AND YOUTHFULNESS.

THIS IS WHAT BODYBUILDING IS ALL ABOUT, 
HEALTH AND WELLNESS.




  • Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age
    www.robbyrobinson.net/anabolic-pack.php
  • E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations -
    info@robbyrobinson.net
  • BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach
    www.robbyrobinson.net/dvd_built.php
  • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar -
    www.robbyrobinson.net/master-class.php
  • Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle -
    www.robbyrobinson.net/consultation.php
  • Read about RR's training and life experience, about other legends of Golden Era of bodybuilding and what really happened behind the scenes of Weider's empire - in RR's BOOK "The BLACK PRINCE; My Life in Bodybuilding: Muscle vs. Hustle" -
    www.robbyrobinson.net/books.php
  • MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game -
    www.robbyrobinson.net/dvd_master_class.php 
© ROBBY ROBINSON