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| CHRIS CORMIER - BICEP PEAK WORKOUT DUMBBELL BICEPS CURLS OFF THE KNEE ● www.robbyrobinson.net/motivation.php ● |
DURING MY TRAINING SESSIONS WITH CHRIS "CC" CORMIER my goal is to get him to FOCUS on being in that “FIRST CALL-OUT”.
WHAT YOUR COMPETITORS
AREN'T DOING
In the TRUE ART OF BODY-BUILDING this doesn’t mean lifting heavier weight, it’s INTENSIFYING your focus on the DETAILS in the exercise.
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| CHRIS CORMIER - BENCH BICEPS CURLS ● www.robbyrobinson.net//master-class.php ● |
I call them POINTERS, such as
- PUSHING with your ELBOWS during all pressing movements,
. - PULLING with your ELBOWS and thinking of your HANDS as HOOKS during back movements,
. - working for the BURN in the MUSCLE CORE,
. - CONTROLLING the weight,
. - ENVISIONING how you want the muscle to look.
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| CHRIS CORMIER - BENCH BICEPS CURLS ● www.robbyrobinson.net/consultation.php ● |
It takes PRACTICE and SKILL to COMMAND all these POINTERS during every set and every rep.
Working with Chris has given me a whole
NEW APPRECIATION FOR BODYBUILDING
because I find it fascinating how quickly all these pointers have had an effect on his already incredible physique.
Peace, Robby
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© Robby Robinson
▶ info@robbyrobinson.net
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