For over forty-five years, the GAME OF BODYBUILDING has been a welcome challenge for my mindset.
My COUNTDOWN PROGRAM before a competition has morphed over the years.
Before coming to California in 1975 and preparing for the IFBB Mr. World with Arnold Schwarzenegger and Denny Gable, I had never heard of CONTEST PREPARATION nor had I been introduced to STEROIDS.
I had always stayed in SHAPE by EATING WELL AND TRAINING HARD; there was no such thing as "off-season" in my dialogue.
Early on I realized this was my EDGE over my competitors.
The LESS STRESS placed on the body GETTING it into shape, the SHARPER, more REFIND that PHYSIQUE will be when displayed ON STAGE.
I saw others letting themselves go AFTER SHOWS. Some dropped TRAINING entirely to recover from the HEAVY WEIGHTS that they were able to use while on ANABOLICS but their NATURAL BODY wouldn't have been able to handle. Others ate completely off the BODYBUILDING MENUE.
My "NO-OFF-SEASON" APPROACH worked so well I didn’t need a preparation SCHEME other than a SODIUM, DISTILLED WATER and POTASSIUM manipulation the week off a show.
Only twice did I follow a calculated plan: once with CHRIS CORMIER in 1990 and nine years later with TREVOR SMITH.
 |
| ROBBY ROBINSON'S FIRST COVER SHOOT ON MUSCLE BEACH IN LOS ANGELES, CA '75 ● www.robbyrobinson.net/dvd_built.php ● |
Before coming to California in 1975 and preparing for the IFBB Mr. World with Arnold Schwarzenegger and Denny Gable, I had never heard of CONTEST PREPARATION nor had I been introduced to STEROIDS.
I had always stayed in SHAPE by EATING WELL AND TRAINING HARD; there was no such thing as "off-season" in my dialogue.
Early on I realized this was my EDGE over my competitors.
The LESS STRESS placed on the body GETTING it into shape, the SHARPER, more REFIND that PHYSIQUE will be when displayed ON STAGE.
THAT'S THE WINNING EDGE!
I saw others letting themselves go AFTER SHOWS. Some dropped TRAINING entirely to recover from the HEAVY WEIGHTS that they were able to use while on ANABOLICS but their NATURAL BODY wouldn't have been able to handle. Others ate completely off the BODYBUILDING MENUE.
 |
| ROBBY ROBINSON, ARNOLD SCHWARZENEGGER, DENNY GABLE, ROGER CALLARD - GOLD'S GYM VENICE, CA '70S PHOTO SHOOT DURING FILMING OF PUMPING IRON ● www.robbyrobinson.net/motivation.php ● |
Only twice did I follow a calculated plan: once with CHRIS CORMIER in 1990 and nine years later with TREVOR SMITH.
PEACE, ROBBY
- Robby's dietary anabolic SUPPLEMENTS, OILS and HERBS for natural fat loss and muscle growth at any age ▶ www.robbyrobinson.net/anabolic-pack.php
- E-mail Robby for individual training, nutrition and supplementation plans, single training sessions and consultations - ▶ info@robbyrobinson.net
- BUILT- Instructional Double DVD - Robby's philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ www.robbyrobinson.net/dvd_built.php
- MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Gold's gym Venice, CA and nutrition & supplementation seminar - ▶ www.robbyrobinson.net/master-class.php
- Robby's CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ www.robbyrobinson.net/consultation.php
▶ www.robbyrobinson.net
▶ info@robbyrobinson.net
No comments:
Post a Comment